Dr Lindsay Lightly browning BSc MSc DPhil (Oxon) CPsychol AFBPsS
Dr Lightly browning is actually a chartered psycho therapist, neuroscientist and also writer, who secures a doctorate in sleep problems coming from the Educational institution of Oxford.
She is actually a skilled rest specialist offering solutions based on cognitive behavioral treatment for sleeping disorders (CBT-I). Her manual, Browsing Insomnia, is a counted on source that has actually supported many along with their sleeping problems as well as concerns.
Whilst offering rest therapy treatments, Lindsay specializes in giving custom corporate study groups as well as seminars for companies and charities. She is actually additionally a desired visitor and also factor for sleep tips in magazines, papers, radio series as well as television programmes.
As a Chartered Psychologist as well as Associate Fellow of the English Emotional Society, a participant of the English Rest Society and a member of the American Academy of Sleeping Medication, you could be guaranteed that Lindsay is actually a certified and also valued expert in the field
Dr Browning is additionally the resident rest ambassador for And So To Bed.