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The Advantages of Home Gardens | Home Guides | SF Gate
�Backyard gardening can inspire you to take an interest in the origins of your food and make better choices about what you put on your plate,� says Dr. Helen Delichatsios, an internist at Harvard-affiliated Massachusetts General Hospital. �When you grow your own food, you savor it more because of the effort it took to get to the table.�. Getting started with a backyard garden is easy � especially when you can shop for everything you�ll need at QVC, whose patio and gardening shop is the ultimate destination for green thumbs this spring. Here, we�re sharing a few basic tips and tools you should be equipped with to start playing in the dirt and how to create a garden right in your own backyard.� The Bank of England must decide next week whether to tell investors that they are betting too heavily on future interest rate hikes as Britain races ahead with COVID vaccinations and the government pumps yet more cash into the economy. In early , financial markets were weighing up whether the BoE would cut rates below zero as the country reeled from its biggest economic collapse in three centuries last year. This means your backyard garden is making you healthier by providing more of the life-giving oxygen required by every cell in your body. Any time you grow a garden which produces food, you reduce the overall level of pollution in the world. Instead of driving your pollution-producing vehicle to the store to buy groceries, you just walk into your backyard.� This is why one of the most important mental health benefits of gardening is stress-relief. The chemicals we talked about earlier that promote positive emotions are produced when you spend time gardening and out in nature. Isn�t it wonderful that all you have to do is grab your garden tools and head to the backyard to give yourself the wonderful gift of stress-relief Pool Designs Sloping Backyards 20 and peacefulness?.

There is no comparison between the taste of a garden fresh tomato and a grocery store bought one that's devoid of flavor. The nature of the American food system is that grocery store produce has often been grown hundreds of miles away, meaning it can be days between harvest and your table. This process results in the quality of the produce often being compromised.

Check out the links below for great tips on how to start your own home vegetable garden. Your body, wallet, and taste buds will thank you!

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